Two Minute Toasted English Muffin
This paleo, gluten-free, low carb English muffin is soft and buttery inside, crusty on the outside. Easy to make in just 2 minutes, with 5 ingredients!
  • CourseBreakfast
  1. Preheat oven to 350 degrees
  2. Melt the Butter in a flat 4 inch, microwave or oven safe dish with a flat bottom
  3. Add ingredients to dish and stir
  4. Set aside for a moment until thickened
  5. If microwave is preferred, use 90 seconds or until Firm. If oven, bake for 15 minutes or until firm.
Recipe Notes
Nutrition Facts
Two Minute Toasted English Muffin
Amount Per Serving (1g)
Calories 307 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Total Carbohydrates 8g 3%
Dietary Fiber 4g 16%
Protein 12g 24%
* Percent Daily Values are based on a 2000 calorie diet.