Two Minute Toasted English Muffin
This paleo, gluten-free, low carb English muffin is soft and buttery inside, crusty on the outside. Easy to make in just 2 minutes, with 5 ingredients!
Course
Breakfast
Servings
4
Servings
Servings
4
Servings
Ingredients
3
tbsp
Bob’s Almond Flour
1/2
tbsp
Coconut Flour
1/2
tbsp
Butter
1
large
Eggs
1
pinch
Pink Himalyan Salt
1/2
tsp
Baking Powder
Instructions
Preheat oven to 350 degrees
Melt the Butter in a flat 4 inch, microwave or oven safe dish with a flat bottom
Add ingredients to dish and stir
Set aside for a moment until thickened
If microwave is preferred, use 90 seconds or until Firm. If oven, bake for 15 minutes or until firm.
Recipe Notes
Nutrition Facts
Two Minute Toasted English Muffin
Amount Per Serving (1g)
Calories
307
Calories from Fat 243
% Daily Value*
Total Fat
27g
42%
Total Carbohydrates
8g
3%
Dietary Fiber 4g
16%
Protein
12g
24%
* Percent Daily Values are based on a 2000 calorie diet.