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Sole Water can help you nourish your body with sodium. Many people starting the Keto Diet don’t realize that their new food choices don’t contain enough sodium. It’s suggested that you add in salts through electrolyte powders or Sole Water. Sole Water is inexpensive and easy. Simply add one tablespoon to a tall glass of water each day.
A daily drink with multiple health and weight loss benefits for those on the Ketogenic Diet
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| Prep Time | 5 Minutes |
| Cook Time | 0 Minutes |
| Passive Time | 24 Hours |
| Servings |
Tablespoons
|
Ingredients
- 1/4 cup Pink Himalayan Salt Stones or Rocks
Ingredients
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Instructions
- Fill a jar 1/4 full of Pink Himalayan Salt.
- Add Water.
- Do not use metal for or in the jar.
- 24 Hours after sitting, you can add 1 tablespoon to a tall glass or bottle of water.
Recipe Notes
Nutrition Facts
Sole Water
Amount Per Serving
Calories 0
% Daily Value*
Sodium 1434mg
60%
* Percent Daily Values are based on a 2000 calorie diet.
How big of a jar do you use for your sole water?
It’s very small, do you see the link to the jar and salts from Amazon?