Low Carb Cauliflower Hummus

Lori Ballen is a member of the Amazon Associates Program and earns money from qualifying purchases. Posts contain affiliate links that benefit Lori as well.

Enjoy this Low Carb Cauliflower Hummus Keto Recipe.

• 
  Are Red Onions Keto?
  Are red onions keto-friendly? This is a question that many people on the Keto Diet have asked themselves. We are here to answer this question.
• 
  The Benefits of Tea
  My tea obsession began after finding out that I had a combination of high blood pressure as well as sensitivity to the coffee bean. I began exploring wellness teas and learning the benefits of various herbs and teas.
• 
  Cinnamon Coffee Cake Keto Recipe
  Put on a fresh pot of coffee and enjoy a slice of this scrumptious Keto Cinnamon Coffee Cake. I made mine with collagen, protein powder, and MCT Oil but none of those are required if you don’t wish to use them.
• 
  Keto Pizza
  There are many ways to prepare Keto Pizza. From Almond Flour Crust to Cauliflower crust and even Pizza Lasagna Recipes, you have plenty of low carb Pizza options. Enjoy!
• 
  Chocolate Chip Ice Cream Keto Recipe
  I make my Chocolate Chip keto ice cream recipe by blending it in a blender first and then churning in my Cuisinart Ice Cream Maker for about 25 minutes. It’s pretty soft at first but can be eaten. Freezing it for a bit makes it nice and solid.

Print Recipe

Low Carb Cauliflower Hummus

Votes: 0
Rating: 0

Rate this recipe!

Course

Appetizers & Dips

Cuisine

Mediterranean

Keto Recipes

Cauliflower

Prep Time

15 minutes

Passive Time

15 minutes

Servings

1/4 cup servings

Ingredients

• 3 cups Cauliflower Florets raw
• 2 tbp Water
• 2 tbsp avocado oil or olive oil
• 1/2 tsp pink himalayan salt step 1
• 3 whole Garlic Cloves step1
• 1 1/2 tbsp Tahini Paste
• 3 tbsp Fresh Lemon Juice
• 2 whole Garlic Cloves crushed, step 2
• 3 tbsp Extra Virgin Olive Oil
• 3/4 tbsp pink himalayan salt step 2
• smoked paprika and extra olive oil for serving

Course Appetizers & Dips Cuisine Mediterranean Keto Recipes Cauliflower Prep Time 15 minutes Passive Time 15 minutes Servings 1/4 cup servings Ingredients 3 cups Cauliflower Florets raw 2 tbp Water 2 tbsp avocado oil or olive oil 1/2 tsp pink himalayan salt step 1 3 whole Garlic Cloves step1 1 1/2 tbsp Tahini Paste 3 tbsp Fresh Lemon Juice 2 whole Garlic Cloves crushed, step 2 3 tbsp Extra Virgin Olive Oil 3/4 tbsp pink himalayan salt step 2 smoked paprika and extra olive oil for serving

Votes: 0 Rating: 0 Rate this recipe!

Instructions

1. Combine the cauliflower, water, 2 Tbsp avocado or olive oil, 1/2 tsp salt, and 3 whole garlic cloves to a microwave safe dish. Microwave for about 15 minutes – or until softened and darkened in color.
2. Put the cauliflower mixture into a magic bullet, blender, or food processor and blend. Add the tahini paste, lemon juice, 2 raw garlic cloves, 3 Tbsp olive oil, and 3/4 tsp salt. Blend until mostly smooth. Taste and adjust seasoning as necessary.
3. To serve, place the hummus in a bowl and drizzle with extra virgin olive oil and a sprinkle of paprika. Use celery sticks, raw radish chips, or other veggies to dip with.

Recipe Notes

There is no Nutrition Label for this recipe yet.