Low Carb Cauliflower Hummus

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Enjoy this Low Carb Cauliflower Hummus Keto Recipe.

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Print Recipe

Low Carb Cauliflower Hummus

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Course

Appetizers & Dips

Cuisine

Mediterranean

Keto Recipes

Cauliflower

Prep Time

15 minutes

Passive Time

15 minutes

Servings

1/4 cup servings

Ingredients

• 3 cups Cauliflower Florets raw
• 2 tbp Water
• 2 tbsp avocado oil or olive oil
• 1/2 tsp pink himalayan salt step 1
• 3 whole Garlic Cloves step1
• 1 1/2 tbsp Tahini Paste
• 3 tbsp Fresh Lemon Juice
• 2 whole Garlic Cloves crushed, step 2
• 3 tbsp Extra Virgin Olive Oil
• 3/4 tbsp pink himalayan salt step 2
• smoked paprika and extra olive oil for serving

Course Appetizers & Dips Cuisine Mediterranean Keto Recipes Cauliflower Prep Time 15 minutes Passive Time 15 minutes Servings 1/4 cup servings Ingredients 3 cups Cauliflower Florets raw 2 tbp Water 2 tbsp avocado oil or olive oil 1/2 tsp pink himalayan salt step 1 3 whole Garlic Cloves step1 1 1/2 tbsp Tahini Paste 3 tbsp Fresh Lemon Juice 2 whole Garlic Cloves crushed, step 2 3 tbsp Extra Virgin Olive Oil 3/4 tbsp pink himalayan salt step 2 smoked paprika and extra olive oil for serving

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Instructions

1. Combine the cauliflower, water, 2 Tbsp avocado or olive oil, 1/2 tsp salt, and 3 whole garlic cloves to a microwave safe dish. Microwave for about 15 minutes – or until softened and darkened in color.
2. Put the cauliflower mixture into a magic bullet, blender, or food processor and blend. Add the tahini paste, lemon juice, 2 raw garlic cloves, 3 Tbsp olive oil, and 3/4 tsp salt. Blend until mostly smooth. Taste and adjust seasoning as necessary.
3. To serve, place the hummus in a bowl and drizzle with extra virgin olive oil and a sprinkle of paprika. Use celery sticks, raw radish chips, or other veggies to dip with.

Recipe Notes

There is no Nutrition Label for this recipe yet.