Ditch the mashed potato carbs, and watch what you can do with Cauliflower, bacon, cheese, and green onions with this loaded cauliflower casserole keto recipe.

Loaded Cauliflower Casserole

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Ditch the mashed potato carbs, and watch what you can do with Cauliflower, bacon, cheese, and green onions with this loaded cauliflower casserole keto recipe.

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Loaded Cauliflower Casserole
Ditch the mashed potato carbs, and watch what you can do with Cauliflower, bacon, cheese, and green onions with this loaded cauliflower casserole keto recipe.
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Servings
Servings
Ingredients
Servings
Servings
Ingredients
Ditch the mashed potato carbs, and watch what you can do with Cauliflower, bacon, cheese, and green onions with this loaded cauliflower casserole keto recipe.
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Heat Oven to 350 degrees
  2. Steam the cauliflower for 5-10 minutes until tender but not soggy
  3. Mix 3/4's of all 3 cheese flavors and heavy cream
  4. Add in steamed cauliflower
  5. Add in sliced green onions, chopped bacon, and garlic. Top with a dash of salt and pepper
  6. Grease a casserole pan (2-3 quart)
  7. Top with remaining cheese
  8. top your dish with foil
  9. bake for 25 minutes
  10. remove the foil and if needed bake till top is crispy and brown
Recipe Notes

Nutrition Facts
Loaded Cauliflower Casserole
Amount Per Serving
Calories 383 Calories from Fat 261
% Daily Value*
Total Fat 29g 45%
Saturated Fat 19g 95%
Polyunsaturated Fat 0.001g
Cholesterol 100mg 33%
Sodium 481mg 20%
Potassium 2mg 0%
Total Carbohydrates 11g 4%
Dietary Fiber 3g 12%
Sugars 5g
Protein 19g 38%
Vitamin A 29%
Vitamin C 61%
Calcium 45%
Iron 5%
* Percent Daily Values are based on a 2000 calorie diet.

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