Keto Pizza is a favorite in the Ketogenic community. You can make your crust out of cheese or cauliflower. Be careful about buying your Keto Pizza. Many of the store bought crusts are very heavy in carbs. Enjoy This Keto Pizza Recipe!

Keto Pizza Recipe (Fathead Pizza)

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Keto Pizza is a favorite in the Ketogenic community. You can make your crust out of cheese or cauliflower. Be careful about buying your Keto Pizza. Many of the store bought crusts are very heavy in carbs. Enjoy This Keto Pizza Recipe!

Keto Diet Pinterest Recipe
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Keto Pizza
This makes one small pizza that can be divided into 2 portions easily. Serving size is 1/2 a pizza
Keto Pizza is a favorite in the Ketogenic community. You can make your crust out of cheese or cauliflower. Be careful about buying your Keto Pizza. Many of the store bought crusts are very heavy in carbs. Enjoy This Keto Pizza Recipe!
Votes: 1
Rating: 5
Rate this recipe!
Course Main Dish
Prep Time 20 Minutes
Cook Time 20 Minutes
Passive Time 5 Minutes
Servings
Halves
Ingredients
Crust
Topping
Course Main Dish
Prep Time 20 Minutes
Cook Time 20 Minutes
Passive Time 5 Minutes
Servings
Halves
Ingredients
Crust
Topping
Keto Pizza is a favorite in the Ketogenic community. You can make your crust out of cheese or cauliflower. Be careful about buying your Keto Pizza. Many of the store bought crusts are very heavy in carbs. Enjoy This Keto Pizza Recipe!
Votes: 1
Rating: 5
Rate this recipe!
Instructions
  1. Preheat Oven to 400 Degrees
  2. Heat mozzarella and cream cheese in a small, non-stick pan
  3. Stir until melted together. Add in additional ingredients and blend.
  4. Moisten your hands with olive oil and flatten the dough on parchment paper, making a circle about 8 inches (20 cm) in diameter. You can also use a rolling pin to flatten the dough between two sheets of parchment paper. In the video example, Lori uses Baking Sheets
  5. Remove the upper parchment sheet (if used). Prick the crust with a fork (all over) and bake inside the oven for about 12 minutes until golden brown. Remove from the oven.
  6. During the time that the crust is baking, sauté the ground sausage meat in olive oil or butter.
  7. Spread a thin layer of tomato sauce on the crust. Top pizza with meat and plenty of cheese. Bake for 10–15 minutes or until the cheese has melted.
  8. Sprinkle oregano on top and serve with a green salad.
Recipe Notes

Nutrition Facts
Keto Pizza
Amount Per Serving
Calories 800 Calories from Fat 558
% Daily Value*
Total Fat 62g 95%
Saturated Fat 26g 130%
Polyunsaturated Fat 4g
Monounsaturated Fat 15g
Cholesterol 1240mg 413%
Sodium 2000mg 83%
Potassium 321mg 9%
Total Carbohydrates 16g 5%
Dietary Fiber 2.5g 10%
Sugars 3g
Protein 42g 84%
Vitamin A 16%
Vitamin C 1.25%
Calcium 70%
Iron 7.5%
* Percent Daily Values are based on a 2000 calorie diet.
How To Do The Keto Diet

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