Keto Instantpot Blueberry Muffins
    Servings
    6
    Servings
    6
    Ingredients
    Instructions
    1. Mix together the dry ingredients including baking powder, baking soda, swerve, flaxseed meal, salt and coconut flour
    2. Add in the almond milk, eggs, butter and vanilla
    3. Mix Well
    4. Fold in the blueberries
    5. Add 1 cup of water to the instant pot
    6. Press the batter into 6 silicone cupcake liners about 3/4 way full
    7. Place a sheet of tin foil on the steamer wrack to cover and place the muffin cups on top
    8. Cover the muffins with a 2nd sheet of foil
    9. Close lid, Lock, Turn release to sealing
    10. Cook on high pressure for 20 minutes
    11. Release Naturally for around 10-15 minutes
    12. Done! Carefully remove rack and muffins
    Recipe Notes
    Nutrition Facts
    Keto Instantpot Blueberry Muffins
    Amount Per Serving
    Calories 92 Calories from Fat 54
    % Daily Value*
    Total Fat 6g 9%
    Saturated Fat 3g 15%
    Polyunsaturated Fat 1g
    Monounsaturated Fat 1g
    Cholesterol 67mg 22%
    Sodium 243mg 10%
    Potassium 24mg 1%
    Total Carbohydrates 7g 2%
    Dietary Fiber 4g 16%
    Sugars 1g
    Protein 4g 8%
    Vitamin A 4%
    Vitamin C 1%
    Calcium 9%
    Iron 2%
    * Percent Daily Values are based on a 2000 calorie diet.