Keto Chocolate Fudge Brownies Recipe Net 5 Carbs

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This delicious keto chocolate fudge Brownie recipe is perfect for a birthday or dessert for any occasion. The MCT Oil, Collagen, and Protein Powder are all optional. It originally started out as a “cake” but became brownies. If you wanted it to be cake, I’d double up the batter to make a much thicker more “cake-like” dessert although it will probably still be dense rather than “fluffy”.

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Keto Chocolate Fudge Brownies Recipe

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Course

Dessert

Prep Time

10 Minutes

Cook Time

30 Minutes

Servings

Brownies

Ingredients

• 4 Large Eggs
• 1/2 Cup Butter Softened or Melted
• 1/4 Cup Heavy Cream
• 2 tbsp MCT Oil
• 1 Scoop Quest Chocolate Protein Powder Chocolate Milkshake Flavor
• 2 Sticks Vital Proteins Collagen Stick or 20 oz.
• 1 tsp Vanilla Extract
• 1 Cup Bob's Almond Flour
• 1/2 cup Swerve or Monkfruit or your favorite 1:1 sugar substitute
• 1/2 cup Cacao Powder
• 1/2 tsp Baking Powder
• 1 dash Kosher Salt

Frosting

• 4 oz Unsalted Butter Softened
• 1/4 Cup Heavy Cream
• 1 tsp Vanilla Extract
• 1/2 Cup Swerve or Monkfruit
• 1/4 cup Cacao Powder

Course Dessert Prep Time 10 Minutes Cook Time 30 Minutes Servings Brownies Ingredients 4 Large Eggs 1/2 Cup Butter Softened or Melted 1/4 Cup Heavy Cream 2 tbsp MCT Oil 1 Scoop Quest Chocolate Protein Powder Chocolate Milkshake Flavor 2 Sticks Vital Proteins Collagen Stick or 20 oz. 1 tsp Vanilla Extract 1 Cup Bob's Almond Flour 1/2 cup Swerve or Monkfruit or your favorite 1:1 sugar substitute 1/2 cup Cacao Powder 1/2 tsp Baking Powder 1 dash Kosher Salt Frosting 4 oz Unsalted Butter Softened 1/4 Cup Heavy Cream 1 tsp Vanilla Extract 1/2 Cup Swerve or Monkfruit 1/4 cup Cacao Powder

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Instructions

1. Preheat oven to 325. We don't want to bake higher than this when using MCT Oil
2. Grease a 9 x 9 or 10 x 10 pan with coconut oil or butter. I use a silicone pan.
3. Blend the eggs, melted butter, swerve, vanilla, almond flour, cacao powder, salt, and baking soda until thick.
4. Bake about 20 minutes

Frosting

1. Blend well all ingredients and cool in the fridge while Cake is baking. Should be fluffy
2. Frost brownies when cooled.

Recipe Notes

Nutrition Facts

Keto Chocolate Fudge Brownies Recipe

Amount Per Serving

Calories 311 Calories from Fat 243

% Daily Value*

Total Fat 27g 42%

Saturated Fat 12g 60%

Polyunsaturated Fat 0.5g

Monounsaturated Fat 2g

Cholesterol 107mg 36%

Sodium 90mg 4%

Potassium 230mg 7%

Total Carbohydrates 10g 3%

Dietary Fiber 4g 16%

Sugars 1g

Protein 10g 20%

Vitamin A 12%

Calcium 9%

Iron 13%

* Percent Daily Values are based on a 2000 calorie diet.