This delicious keto chocolate fudge Brownie recipe is perfect for a birthday or dessert for any occasion. The MCT Oil, Collagen, and Protein Powder are all optional. It originally started out as a “cake” but became brownies. If you wanted it to be cake, I’d double up the batter to make a much thicker more “cake-like” dessert although it will probably still be dense rather than “fluffy”.
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| Prep Time | 10 Minutes |
| Cook Time | 30 Minutes |
| Servings | Brownies |
Ingredients
- 4 Large Eggs
- 1/2 Cup Butter Softened or Melted
- 1/4 Cup Heavy Cream
- 2 tbsp MCT Oil
- 1 Scoop Quest Chocolate Protein Powder Chocolate Milkshake Flavor
- 2 Sticks Vital Proteins Collagen Stick or 20 oz.
- 1 tsp Vanilla Extract
- 1 Cup Bob's Almond Flour
- 1/2 cup Swerve or Monkfruit or your favorite 1:1 sugar substitute
- 1/2 cup Cacao Powder
- 1/2 tsp Baking Powder
- 1 dash Kosher Salt
Frosting
- 4 oz Unsalted Butter Softened
- 1/4 Cup Heavy Cream
- 1 tsp Vanilla Extract
- 1/2 Cup Swerve or Monkfruit
- 1/4 cup Cacao Powder
Ingredients
Frosting
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Instructions
- Preheat oven to 325. We don't want to bake higher than this when using MCT Oil
- Grease a 9 x 9 or 10 x 10 pan with coconut oil or butter. I use a silicone pan.
- Blend the eggs, melted butter, swerve, vanilla, almond flour, cacao powder, salt, and baking soda until thick.
- Bake about 20 minutes
Frosting
- Blend well all ingredients and cool in the fridge while Cake is baking. Should be fluffy
- Frost brownies when cooled.
Recipe Notes
Nutrition Facts
Keto Chocolate Fudge Brownies Recipe
Amount Per Serving
Calories 311 Calories from Fat 243
% Daily Value*
Total Fat 27g 42%
Saturated Fat 12g 60%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 2g
Cholesterol 107mg 36%
Sodium 90mg 4%
Potassium 230mg 7%
Total Carbohydrates 10g 3%
Dietary Fiber 4g 16%
Sugars 1g
Protein 10g 20%
Vitamin A 12%
Calcium 9%
Iron 13%
* Percent Daily Values are based on a 2000 calorie diet.
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