Ham and Cheddar Wraps

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Calories: 600 | Fat: 44g | Protein 27g | Carbs: 8g | Net Carbs: 8g

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Ham and Cheddar Wraps
This is a meal option from the 14-day Meal Plan. Tasteaholics 14 Day Meal Plan
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Rating: 0
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Course Lunch
Prep Time 5 Minutes
Cook Time 0
Servings
Wrap
Ingredients
Course Lunch
Prep Time 5 Minutes
Cook Time 0
Servings
Wrap
Ingredients
Votes: 0
Rating: 0
Rate this recipe!
Instructions
  1. Onto a low carb wrap, spread the mayonnaise.
  2. Add the shredded cheddar cheese and ham slices.
  3. If you want, add some pickles or jalapenos for something fresh and juicy.
  4. Wrap it up tight and cut it to fit your lunch bag or enjoy right away!
Recipe Notes

Nutrition Facts
Ham and Cheddar Wraps
Amount Per Serving
Calories 600 Calories from Fat 396
% Daily Value*
Total Fat 44g 68%
Saturated Fat 15g 75%
Polyunsaturated Fat 3g
Monounsaturated Fat 16g
Cholesterol 111mg 37%
Sodium 960mg 40%
Potassium 162mg 5%
Total Carbohydrates 8g 3%
Sugars 2g
Protein 27g 54%
Vitamin A 12%
Calcium 40%
Iron 8%
* Percent Daily Values are based on a 2000 calorie diet.

Tasteaholics 14 Day Meal Plan

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