Fat Coffee | 0 Net Carbs | 330 Calories
Bulletproof coffee is actually a brand. Over time, people have begun referring to coffee with butter and oils as Bulletproof coffee. This FAT coffee recipe is 330 calories and net 0 carbs. While some say fat coffee doesn’t break a fast, others say the metabolic reaction means it does. Fat coffee won’t kick you out of ketosis.
  • CourseBreakfast
  • 1Cup CoffeeFresh Brewed Organic
  • 1Tsp MCT Oilor Coconut Oil, or Brain Octain Oil
  • 2Tablespoons Butteror Ghee From Grass Fed Cows
  1. Simply brew the coffee, mix in your MCT oil and add butter. You can choose to blend this all together or simply stir and enjoy!
Recipe Notes

Some like to add collagen to their coffee. Just make sure you add any additional carbs or calories to your day.

Nutrition Facts
Fat Coffee | 0 Net Carbs | 330 Calories
Amount Per Serving
Calories 331 Calories from Fat 324
% Daily Value*
Total Fat 36g 55%
Sodium 205mg 9%
Potassium 116mg 3%
Total Carbohydrates 0g 0%
Protein 0.3g 1%
* Percent Daily Values are based on a 2000 calorie diet.