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Teenager approved, this chocolate fudge mousse keto recipe is perfect for any occasion and every meal.
I use quest protein powder or vital proteins collagen in my recipes, but it’s not required.
Top with Ketodays Whipped Cream!
Rate this recipe!
| Prep Time | 5 Minutes |
| Cook Time | 5 Minutes |
| Passive Time | 60 Minutes |
| Servings |
Portions
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Ingredients
- 1 cup Coconut Milk Full Fat
- 1/2 cup Heavy Whipping Cream
- 3 tbsp Cacao Powder
- 1 scoop Quest Chocolate Protein Powder Chocolate Milkshake Flavor
- 1 pinch Espresso Powder Optional (I literally opened one of my Nespresso Cups 🙂
Ingredients
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Rate this recipe!
|
Instructions
- In a small pan, heat ingredients to simmering.
- Mix Well
- Pour mixture into small ramekins and cool in the fridge.
- Top with Ketoddays Whipped Cream (Link Above)
Recipe Notes
Nutrition Facts
Chocolate Fudge Mousse Keto Recipe
Amount Per Serving
Calories 173
Calories from Fat 117
% Daily Value*
Total Fat 13g
20%
Saturated Fat 9g
45%
Cholesterol 53mg
18%
Sodium 43mg
2%
Potassium 360mg
10%
Total Carbohydrates 4g
1%
Dietary Fiber 2g
8%
Sugars 0.3g
Protein 7g
14%
Vitamin A
8%
Calcium
2%
Iron
3%
* Percent Daily Values are based on a 2000 calorie diet.
