Cheeseburger and Salad Lunch
Net 13 Carbs
  • CourseLunch
Servings
1Burger
Servings
1Burger
Ingredients
  • 6oz grass fed angus ground beef 85% lean
  • 1slice Sharp Cheddar Cheese
  • 1cup SpinachCold, for Salad
  • 1/1sliced organic tomato
  • 1small avocado
  • 1/2cup bell peppers
  • 1/4cup onion
  • 2tbs balsamic vinaigrette salad dressing
Recipe Notes
Nutrition Facts
Cheeseburger and Salad Lunch
Amount Per Serving
Calories 686 Calories from Fat 594
% Daily Value*
Total Fat 66g 102%
Saturated Fat 14g 70%
Polyunsaturated Fat 3g
Monounsaturated Fat 18g
Cholesterol 98mg 33%
Sodium 693mg 29%
Potassium 1416mg 40%
Total Carbohydrates 28g 9%
Dietary Fiber 15g 60%
Sugars 14g
Protein 32g 64%
Vitamin A 132%
Vitamin C 107%
Calcium 19%
Iron 31%
* Percent Daily Values are based on a 2000 calorie diet.