Cheddar Chicken & Broccoli Casserole
  • CourseDinner
Servings
1
Servings
1
Ingredients
  • 8oz Chicken BreastsShredded
  • 2cups Broccoli Florets
  • 2tbsp Olive Oil
  • 1/2cup Sour Cream
  • 1/2cup Heavy Cream
  • 1dash Pink Himalayan Salt
  • 1dash Black Pepper
  • 1tsp Dried Oregano
  • 1cup Sharp Cheddar Cheeseshredded
  • 1oz Pork Rindscrumbled
Instructions
  1. Preheat the oven to 450
  2. In a deep mixing bowl, combine chicken, broccoli florets, olive oil and sour cream. Mix to combine thoroughly.
  3. Place the mixture into a greased 8×11” baking dish, pressing into an even layer
  4. Drizzle heavy cream over the entire layer. Season with salt, pepper and oregano.
  5. Add the cheddar cheese to the top and add the crushed pork rinds over the cheese for a crispy casserole top.
  6. Bake for about 20-25 minutes
  7. Nutrition is per 1⁄4 of the casserole
Recipe Notes
Nutrition Facts
Cheddar Chicken & Broccoli Casserole
Amount Per Serving
Calories 548 Calories from Fat 378
% Daily Value*
Total Fat 42g 65%
Total Carbohydrates 4g 1%
Dietary Fiber 4g 16%
Sugars 2g
Protein 44g 88%
Vitamin A 102%
Vitamin C 107%
Calcium 192%
Iron 42%
* Percent Daily Values are based on a 2000 calorie diet.