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This Banana Bread Muffin Keto Recipe hits the spot! You have several options to make this keto recipe with your favorite ingredients.
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| Prep Time | 5 Minutes |
| Cook Time | 20 Minutes |
| Passive Time | 10 Minutes |
| Servings | Muffins |
Ingredients
- 1 Cup Bob's Almond Flour I used extra fine
- 1 Cup Coconut Flour You could also just use 2 ciups of either flour
- 2 tsp Baking Powder
- 1/2 cup Butter Melted
- 2 scoops Quest Protein Powder Vanilla Milkshake Or you could use vanilla extract for a bit of flavoring
- 4 large Eggs
- 1 dash Pink Salt
- 1/2 tsp xanthan gum
- 1 tbsp Cinnamon
- 1/4 cup Swerve Granular or your favorite Keto Sweetener
- 2 tsp Banana Extract
Ingredients
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Instructions
- Preheat Oven to 350 degrees
- Mix all in a bowl and blend well
- In a silicone muffin pan or nonstick pan, fill 12 cups with the mixture
- Bake for 20 minutes or until golden brown
Recipe Notes
Nutrition Facts
Banana Bread Muffins Keto Recipe
Amount Per Serving
Calories 312 Calories from Fat 198
% Daily Value*
Total Fat 22g 34%
Saturated Fat 9g 45%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 3g
Cholesterol 84mg 28%
Sodium 189mg 8%
Potassium 18mg 1%
Total Carbohydrates 17g 6%
Dietary Fiber 10g 40%
Sugars 2g
Protein 14g 28%
Vitamin A 7%
Vitamin C 0.3%
Calcium 17%
Iron 7%
* Percent Daily Values are based on a 2000 calorie diet.
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