Hi! I’m Lori Ballen, your Keto Coach. I love hot chocolate. It’s one of my guilty pleasures. When it was time to go Keto and kick the hot chocolate k-cups to the curb, I had to find an alternative. This is my recipe. Feel free to bonus it by adding in Lilly’s dark chocolate in the mix!
5 Minute Keto Hot Cocoa + Collagen (by Lori Ballen Keto Coach) 315 calories |
1 tbsp Natures Way MCT Oil | 130 c | 0 Carbs | 0 Protein | 14g Fat : https://amzn.to/2PHatPx
3 tsp Swerve | 0 Calories | 0 Carbs (or 12 carbs if you don’t subtract sugar alcohols) | 0 Protein | 0 Fat https://amzn.to/2NOpnlo
1 cup Unsweetened Almond Milk | 30 c | 1 carb | 1 Protein | 2.5g Fat | https://amzn.to/2CTcgOL
2 tbsp Heavy Whipping Cream | 120c | 1 carb | 0 Protein | 12g Fat | Instacart.com coupon: LBALLEN1BB1EA
Mix with Immersion Blender for optimal consistency: https://amzn.to/2q04qun