The perfect treat. These delicious fat bombs are filling, high in fat content, and low in carbs and protein. The perfect addition to any day.
No-Bake Chocolate Roll Fat Bombs
The MCT Oil and Collagen are optional. I add them any time I can for a fat boost and collagen is great for your skin. This over 40 gal will take all she can get!
Low Carb Cauliflower Hummus
Enjoy this Low Carb Cauliflower Hummus Keto Recipe
Chocolate Peanut Butter Muffins
“I’ve made these muffins are amazing. Our go-to make-ahead breakfast for years now. But I discovered something that makes them even better- xantham gum!!!”
Chocolate Chip KETO Cookies
Here’s a recipe for Keto Chocolate Chip Cookies that hit the spot! Rated 8 out of 10 compared to Mom’s cookies!
Keto Chocolate Fudge Brownies Recipe Net 5 Carbs
This delicious keto chocolate fudge Brownie recipe is perfect for a birthday or dessert for any occasion. The MCT Oil, Collagen, and Protein Powder are all optional. It originally started out as a “cake” but became brownies. If you wanted it to be cake, I’d double up the batter to make a much thicker more “cake-like” dessert although it will probably still be dense rather than “fluffy”.
Sole Water Recipe
Sole Water can help you nourish your body with sodium. Many people starting the Keto Diet don’t realize that their new food choices don’t contain enough sodium
Keto Pizza Recipe (Fathead Pizza)
Keto Pizza is a favorite in the Ketogenic community. You can make your crust out of cheese or cauliflower. Be careful about buying your Keto Pizza. Many of the store bought crusts are very heavy in carbs. Enjoy This Keto Pizza Recipe!
Chocolate Chip Cookie Dough Ice Cream Keto Recipe
Enjoy this amazing Chocolate Chip Cookie Dough Ice Cream Keto Recipe. Sure to please all of the ice cream lovers in the family, this guilt free recipe hits the spot!
Blueberry Muffins Keto Recipe
One of my Sunday favorites is this Blueberry Muffins Keto Recipe. While I like Monkfruit in this recipe, you can use swerve or your favorite Keto Sweetener. I use Silicone baking cups to pop the muffins out easily and freeze or store in a zip lock bag.
2 Layer Chocolate Chip Brownies Keto Recipe
I love anything and everything with Cream Cheese. These 2 Layer Keto Brownies are no exception. Enjoy!
Creamy Keto Ice Cream
Who doesn’t love ice cream? This delicious treat will satisfy your sweet tooth cravings while keeping you on track.
Keto Chicken Fritters Recipe
Enjoy this Keto Chicken Fritters Recipe. If you have an air fryer or prefer baking over frying, you can do that as well.
Sex in the Pan Keto Recipe
As always, I add extra elements to my recipes like Vital Proteins Collagen. This Sex in the Pan Keto Recipe is delicious however you make it. I hope you enjoy eating it as much as I did making it.
Cinnamon Coffee Cake Keto Recipe
Put on a fresh pot of coffee and enjoy a slice of this scrumptious Keto Cinnamon Coffee Cake. I made mine with collagen, protein powder, and MCT Oil but none of those are required if you don’t wish to use them.
Banana Bread Muffins Keto Recipe
This Banana Bread Muffin Keto Recipe hits the spot! You have several options to make this keto recipe with your favorite ingredients.
Bacon Ranch Chicken Casserole
I can think of many ways to spin out this simple, Low Carb, Keto, Bacon Ranch Chicken Casserole recipe. You could add avocado, cauliflower rice, spinach, broccoli, other other favorite mix.
Keto BBQ Bacon Cheeseburger Casserole
This delicous keto recipe is sure to please the entire family. Bacon BBQ Cheeseburger with a fork! Keto Yum!
Sheet Pan Steak Fajitas Keto Recipe
I love me some steak! I’m a filet girl myself. If you get bored of steak and asparagus, this sheet pan steak fajitas keto recipe is sure to please!
Cheesecake Brownies Keto Recipe
Topping the list of my personal favorite recipes is this amazing low carb, sugar free, cheesecake, cheesecake brownie recipe
