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After losing 50 pounds in 6 months, I was so excited to shed the dreaded muffin top. Here’s the deal though, if I wear low-rise skinny jeans, I still have a muffin top. After weight loss, keep in mind there’s still do’s and don’ts of fashion, especially when you are over 40!
Freezing Away Muffin Top
A Story of cool sculpting
Best Fashion To Hide A Muffin Top
Best Workouts for Muffin Top
Best Diet For Muffin Top
Well, I might be biased after shedding 50 pounds in 6 months on the keto diet, but yes, the keto diet! The Keto Diet is the most anti-inflammatory diet and works quickly on the swelling in the stomach.
The first thing I noticed a change in this new lifestyle was absolutely a flatter stomach and less of a muffin top.
I created a Keto Course and run keto coaching programs for those that would like help losing weight.
The Keto Diet
- Keto Subscription Box
- How Much Fat Should I Eat On Keto?
- Keto Restart Meals
- Is Peanut Butter Keto Friendly?
- Understanding Net Carbs with the Ketogenic Diet