This delicious keto chocolate fudge Brownie recipe is perfect for a birthday or dessert for any occasion. The MCT Oil, Collagen, and Protein Powder are all optional. It originally started out as a “cake” but became brownies. If you wanted it to be cake, I’d double up the batter to make a much thicker more “cake-like” dessert although it will probably still be dense rather than “fluffy”.
After losing 50 pounds on the Keto Diet in 2018 following a divorce from a 25-year marriage, I’m RESTARTING! I gained much of the weight back after a hysterectomy later that same year followed by quarantine where I really fell off the Keto Wagon!
Sole Water can help you nourish your body with sodium. Many people starting the Keto Diet don’t realize that their new food choices don’t contain enough sodium
Keto Pizza is a favorite in the Ketogenic community. You can make your crust out of cheese or cauliflower. Be careful about buying your Keto Pizza. Many of the store bought crusts are very heavy in carbs. Enjoy This Keto Pizza Recipe!
Enjoy this amazing Chocolate Chip Cookie Dough Ice Cream Keto Recipe. Sure to please all of the ice cream lovers in the family, this guilt free recipe hits the spot!
Let’s take a look at some of the most nutrient-dense, delicious keto bowls you can make yourself, to help you stay on target with your ketogenic diet.
YES! Shellfish are great on Keto! A now carb to low carb food, fish in general offers potassium, selenium and are rich in B Vitamins.
One of my Sunday favorites is this Blueberry Muffins Keto Recipe. While I like Monkfruit in this recipe, you can use swerve or your favorite Keto Sweetener. I use Silicone baking cups to pop the muffins out easily and freeze or store in a zip lock bag.
Keto fat bombs are small, bite-sized treats. They are generally made sweet with a keto sweetener like Swerve and have a high-fat content. Keto Fat bombs are often kept in the freezer or fridge and can be made as balls, mini-muffins, candies and so forth.
I love anything and everything with Cream Cheese. These 2 Layer Keto Brownies are no exception. Enjoy!
Who doesn’t love ice cream? This delicious treat will satisfy your sweet tooth cravings while keeping you on track.
Enjoy this Shrimp and Mushroom with Zoodles Keto Recipe.
The best way to ensure success is to be prepared. Rather than getting a snack craving and running for the oreo’s, use this Keto Peanut Butter Cookie Recipe instead.
Enjoy these Keto Ice Cream Recipes including mason jar, low carb, chocolate, vanilla, mint chocolate chip, no-churn, and more low carb ice cream recipes.
Enjoy this Peanut Butter Chocolate Keto Fat Bomb Recipe.
There is just something about the taste of lemon in desserts that seems to make it sweeter for me. This list of guilt-free best Keto Lemon Desserts should keep that sweet tooth satisfied.
Nobody has time these days for long meals. This list of Fast Keto Recipes should get those hungry bellies satisfied in no time!
Cooking Keto comes with a learning curve. You’ll need to learn about cooking with Almond Flour, Coconut Flour, Swerve instead of Sugar, Heavy Cream instead of Milk and so on. Here’s a list of easy Keto Recipes for the Keto Beginner.
There are many ways to prepare Keto Pizza. From Almond Flour Crust to Cauliflower crust and even Pizza Lasagna Recipes, you have plenty of low carb Pizza options. Enjoy!
Enjoy these Keto Dinner Recipes, all made in the instant pot. 1. Chicken Taco Soup This Chicken Taco Soup recipe Serves 7. Loaded with shredded chicken, this keto recipe is easy, quick and makes thick, creamy Chicken Taco Soup. 2. Keto Instant Pot Spaghetti Casserole Enjoy this Kto Instant Pot Spaghetti Casserole recipe. With only […]