In this video, Keto Coach Lori Ballen, who shed 45 pounds in 4 months on the Keto Diet shows you how to test your ketone levels to measure Ketosis with the Keto Mojo Blood Meter.
Testing for Ketones
Your blood meter will test for beta-hydroxybutyrate (BHB) in your system rather than acetoacetate in the urine or acetone in the breath. The blood meter is the most accurate of three.
