After shedding 47 pounds just 16 weeks on the program, my life changed. I feel better, my brain functions better, I sleep better, I have more energy, and I’m just a better person to be around altogether.
The program is a group coaching program designed to support you on your Keto Journey. Plan on a 60-day journey to truly learn the Ketogenic Diet. It’s a completely new way of eating.
When you start, you’ll be invited into the KetoDays.com website to begin setting up your custom plan. You’ll track your weight, and how you eat each day, with my help of course. You’ll be eliminating most carbohydrates and sugar from your diet, so please be ready to commit! You’ll be amazed at how easy it becomes once your body becomes “keto-adapted“.
As your keto coach, I’ll be guiding you through this process with weekly group FB live chats, direct support via email and FB, and through email training and website resources. There’s a lot to learn. You don’t have to struggle through it alone. I’m here for your support.
Lori Ballen is a certified Keto Coach who helps others lose weight through the ketogenic diet. After shedding 50 pounds in 6 months, she became passionate about helping others. She Created a Keto Course based on her personal experience.