Just the Basics Meal Plan

January 1
Saturday
Day 1
January 2
Sunday
Day 2
January 3
Monday
Day 3
January 4
Tuesday
Day 4
January 5
Wednesday
Day 5
Breakfast
(15)
Bacon and Eggs (1)
(15)
Ketodays Skillet Breakfast (1)
(15)
Lunch
Cheeseburger and Salad Lunch (1)
Easy Cobb Salad (4)
Ham and Cheddar Wraps (1)
Tuna Avocado Salad (1)
Snack
Dinner
Dessert
Nutrition Facts Per Serving
Calories (kcal)
Fat (g)
Carbohydrates (g)
Protein (g)
Fiber (g)
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Ingredient Quantity

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