While the macros and calories can fit inside your Keto Diet Plan, there are plenty of harmful ingredients in Diet Soda that are going to have your body fighting against you instead of for you.
Diet Coke Ketone Test
Even with zero carbs, you might be surprised at the metabolic reaction and drop in ketone levels.
Keto Approved Alternatives
Diet soda has been shown to damage many of the functions a ketogenic diet would otherwise improve.Perfect Keto
More Keto Tips
- Pink Himalayan Salt and the Keto Diet
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- 2 MINUTE Keto Bread
- Cooking Grass-Fed Pork Sausage, No Flip Patties – Easy Grill Process.
- 5 Great Reasons to Grow Your Own Greens
Lori Ballen Keto Coach
Lori Ballen is a certified Keto Coach who helps others lose weight through the ketogenic diet. After shedding 50 pounds in 6 months, she became passionate about helping others. Along with her assistant coaches, She offers a monthly group program that includes a Keto Success system including training, social support, keto shopping lists, keto meal plans, keto recipes, your macro calculator, weight tracking, and an incredible library of resources. Your first month will include an onboarding call with one of the assistant coaches. If you would like 1:1 coaching with Lori, please contact us to request. Join Ketodays Coaching Now