Living a ketogenic lifestyle also includes a regular fitness routine. Popular in the fitness area is Yoga. Here are a variety of Yoga Quotes for you to enjoy.
After losing 50 pounds in 6 months, I was so excited to shed the dreaded muffin top. Here’s the deal though, if I wear low-rise skinny jeans, I still have a muffin top. After weight loss, keep in mind there’s still do’s and don’ts of fashion, especially when you are over 40!