I’m so excited to be with Deb Julson who shed [we don’t say lost because if you lose it you can find it again] 45 pounds this year on the Ketogenic Diet. She is my first keto interview and we’re going to walk through this journey with deb and see what that looked like.
If you still haven’t tried collagen to boost your energy, lose weight, and improve your overall health, then you’re way behind the game. This article puts together everything you need to know about Virtual Proteins Collagen products, including how they differ and how they benefit keto dieters like you.
If you are adopting the keto lifestyle, you’re not making the most of your keto experience if you don’t try turmeric. Don’t underestimate its benefits! Combine it with your keto diet strategy and see for yourself how it delivers improved results!
This eating out on keto restaurant guide will prepare you for the inevitable situation where you’ll want to go out with friends and family or enjoy a nice meal out. Just because you have adopted the keto diet doesn’t mean you can no longer celebrate important occasions and have a good time with your family and friends at restaurants.
It is actually relatively common to confuse thirst for hunger and eat when what you need is just a glass of water. But if you are trying to lose weight, it is important for you to know how to tell the difference between hunger and thirst.
Since the 1920’s, people have been using the keto diet to promote weight loss and mental well-being. But what’s interesting about the keto diet is its ability to cure different neurological disorders like epilepsy, autism, and brain cancer with no side effects at all!
If you’ve been concerned about your heart health lately, you may have already heard about the keto diet. Understanding how the keto diet and heart health will not only help you know what is best for you, it will also help you live a longer life!